The phrase “Loneliness is fatal” is one that we often come across, yet its true meaning may elude us. However, the study we are about to present serves as a stark warning, highlighting the potentially deadly consequences of loneliness.
A recent study revealed that loneliness is not just an emotional state. But it can go beyond that and may constitute a matter of life or death. The study confirmed the profound impact of social isolation on the mortality rate.
A recent study, as mentioned in the Wall Street Journal, has highlighted the link between loneliness, social isolation, and a higher risk of mortality from different causes. Learn more about the impact of loneliness and social isolation on overall health and well-being.
Strong social
The study emphasized the importance of maintaining strong social ties for general well-being. She explained that individuals who suffer from loneliness, which is determined by factors such as lack of visits from family and friends, living alone, and lack of weekly group activities, face a high risk of death from any cause.
The study, conducted by researchers at the University of Glasgow and published in the journal BMC Medicine, examined data from more than 450,000 participants in the UK Biobank database over more than a decade.
She stated, “Loneliness is not just about feeling alone. It includes the inability to trust a close companion, rare social interactions, and the absence of weekly group activities. The consequences of loneliness extend beyond emotional distress, as it contributes to a range of health problems, including: That’s anxiety, heart disease and dementia.”
The study further validated that individuals who do not receive visits from family and friends face a 37% higher risk of mortality, in contrast to those who are visited daily.
The researchers found that monthly visits have a protective effect, reducing the risk of death.
The study also delved into the physiological consequences of loneliness, as chronic loneliness disrupts sleep patterns and is linked to physical inflammation, which is a precursor to various diseases.
