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Discover the latest health tips, advice, and trends on LifeBei. Stay informed and take charge of your well-being.
featured
5 Herbs to Purify Your Blood and Expel Toxins
There is a list of famous herbs that can help improve the body’s performance of its vital functions, and...
Green Tea Benefits and Risks
Green tea, a staple in many Asian cultures and...
8 healthy types of soup that help in losing weight
When embarking on a weight loss journey, selecting the...
Latest Artilce
Nutrition
7 Common Mistakes Affecting Vitamin D absorption
Vitamin D is essential for bone health, enhances immune system performance, and plays a...
Sleep
Does talking during sleep require consulting a doctor?
The American Academy of Sleep Medicine says that about 65% of people talk during their...
Nutrition
What’s the ideal number of daily meals? A nutrition expert explains
People have always been confused about the ideal number of daily meals that should...
Health Care
How To Get Rid of Red Lips Fast
Achieving naturally toned lips is a concern for many, especially when faced with the...
Fitness
Weight Loss Reality Check: Do 4 Pounds Make a Noticeable Change?
Losing weight is often seen as a daunting challenge, but even small victories can...
Health Care
The 10 most important vitamins that boost energy in our bodies during the day.
What are the most important vitamins that play a role in giving energy and...
Health Care
Causes of morning sneezing and ways to reduce its severity
While many people start each morning with a cup of coffee or tea, others...
Health Care
It contains more iron than spinach.. The 7 best foods to eat in the summer
The human body needs two types of iron: heme iron and non-heme iron, and...
Sleep
Top 10 Best Sleeping Positions for Maximum Rest
In our fast-paced, always-on world, getting a good night's sleep is more important than...
Oral Health
13 Effective Home Remedies to Combat Bad Breath
Bad breath, also known as halitosis, can be embarrassing, impacting our confidence and daily...
Health Care
Treating Dry Lips: 11 Effective Remedies
Dry and chapped lips are a widespread concern, often exacerbated by seasonal changes or...
Fitness
Top 10 Exercises for Enhancing Women’s Fitness
In the pursuit of health and well-being, exercise plays a pivotal role, especially for...
editors' picks
Acid reflux: Causes, Symptoms and Treatment
Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common health condition...
Night Eating Syndrome Raises Diabetes And High Blood Pressure Risk.
Night eating syndrome (NES) is a condition characterized by the consumption of the majority...
10 simple techniques to effortlessly loosen tight jeans and enhance their comfort.
A new pair of jeans is kind of like a new pair of shoes,...
