Expert dermatologists’ recommendations for eliminating dark circles under the eyes.

Effective and affordable methods

Who doesn’t desire to eliminate those pesky dark circles under the eyes? To effectively address this issue, it is crucial to identify the root cause. Could it be stress and sleep deprivation leading to this concern? Or perhaps inadequate vitamin intake? Maybe genetics plays a role? Or is it due to excessive screen time spent on phones and computers? Let’s delve into the factors contributing to this problem.

We will guide you to the ideal solutions to get rid of circles after first identifying their causes: 

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Causes of dark circles

Although eye creams can certainly help reduce dark circles, many people make the mistake of looking at them as a blanket solution to the problem.

Dark circles can emerge as a result of various factors.

Causes of dark circles include:

1 – Sagging skin and loss of fat and collagen in the under-eye area, which occurs naturally as we age. 

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2 – Genetic predisposition to increased pigmentation; There are some genetic factors for the appearance of dark circles. Some ethnicities, such as Asians and Southeast Asians, may have increased pigmentation, and some individuals have a family history of puffy lower eyelids.

3 – Dark circles are considered one of the first signs that we feel exhausted or do not get enough of the necessary needs of our bodies, such as sleep, water, and basic nutrients.

4 – Staring at electronic screens – whether it is a computer screen, phone or television – for long periods. 

Getting rid of dark circles

1- Get enough quality sleep

You should start by focusing on your sleep routine, which includes going to bed early at a consistent time and avoiding caffeine in the evening. 

Adequate sleep and rest are crucial for the body to eliminate toxins and rejuvenate its cells, particularly in the delicate eye area. Insufficient sleep can exacerbate dark circles as the skin doesn’t have sufficient time to reset itself, leading to increased blood vessel dilation in the lower eyelid.

Remember also that blue light from electronic device screens also negatively affects your sleep cycle and inhibits the production of melatonin, which is a natural hormone that the body secretes to regulate the sleep-wake cycle, and its levels rise in the evening to help with sleep. 

2- Moisturizing the area around the eye

Drinking plenty of water not only helps flush toxins from the body, but it also increases blood flow and promotes plumpness in the skin, which makes the skin appear thinner and more fragile, making dark circles less noticeable.

Another option is to look for hyaluronic acid, a molecule that can bind water up to 1,000 times its own weight, in your skincare ingredient list, especially your eye cream or serum.

3- Use retinol eye cream

We all know the amazing anti-aging capabilities of retinol.

“Retinol-rich eye serum is essential to help stabilize melanocytes to prevent hyperpigmentation,” says facial esthetician Kate Kerr. “In addition, it increases the thickness of the dermis, improves skin texture, and smoothes lines and wrinkles.” 

dark circles
dark circles

4- Cooling the area around the eye

Cool temperatures help reduce puffiness and stimulate circulation, which in turn promotes the dissipation of toxins that contribute to a greyish complexion.

As the body contains more nutrient-rich blood, it enhances its ability to expel toxins and reduce water retention, which makes the skin appear fuller and more radiant. 

5- Healthy diet

The first steps in skin care begin with a healthy diet rich in vitamins. Certain vitamins benefit the skin around the eyes.

“I always recommend products rich in vitamin C to clients who suffer from dark circles, because it is an antioxidant that provides powerful protection from free radical damage, which can lead to hyperpigmentation,” says facial esthetician Kate Kerr.

As for dietary deficiencies, dark circles are linked to vitamin B12 deficiency. Therefore, it is recommended to eat more oily fish, eggs and milk if you suffer from a deficiency in this vitamin, or you can try a nutritional supplement.

6 – Don’t forget to apply sun protection products around the eyes

You may neglect to use sunscreen for the under-eye area, but this is a must if you want to protect the delicate skin around the eyes from UV rays and avoid hyperpigmentation. 

According to what was reported in British Glamor magazine, experts recommend choosing a product containing zinc oxide or titanium dioxide with a sun protection factor of 30 or higher.

But how do I “hide” dark circles? 

Until you can treat dark circles with natural methods, it is possible to hide them with makeup as follows: 

If your dark circles are deep and very dark, you may need to combine two types of concealer carefully; To hide annoying color.

It is possible to start with a concealer that is one shade lighter than your skin tone. Beauty experts recommend the Beauty Blender Bounce Airbrush Liquid Whip Concealer, which is available in 40 different shades, according to the Hudabeauty blog.

Next, apply a thin layer of concealer to your true skin tone. Try NYX Professional Makeup Dark Circle Concealer ($6).

Concealer may not always give the desired results. It may cover dark circles, but it also gives us a strange color that differs from the original skin color.

Therefore, it is recommended to use a moisturizing BB cream that is used as a color corrector, such as Fresh Hyaluronic Acid Tinted Moisturizer, available at $14, and Sun Gold Botanical Tinted Face Sunscreen SPF 50, available at $16.

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