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Types of Personality Disorders

Personality disorders comprise various mental health disorders conditions that significantly impact the way individuals perceive and relate to the...

What Is a Covert Narcissist Personality and How Can It Be Noticed?

Covert narcissism, a subtype of narcissistic personality disorder, often...

Vertigo vs Dizziness: What You Need to Know for Better Health

At some point in our lives, we may have...

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13 Effective Strategies for Stress Management

In our modern, fast-paced world, stress has become an inescapable aspect of daily life....

Anxiety: All you need to know

Anxiety, a complex and multifaceted emotion, is a normal part of the human experience....

Post-traumatic stress disorder (PTSD): Causes, Symptoms, Treatment, Diagnosis and More

Post-traumatic stress disorder, commonly known as PTSD, is a mental health condition that's triggered...

Bipolar Disorder: Symptoms, Causes and Treatment

Bipolar disorder, previously known as manic depression, is a mental health condition characterized by...

All that you need to know about Borderline Personality Disorder

Borderline Personality Disorder (BPD) is a complex mental health condition that often goes misunderstood....

Night Eating Syndrome Raises Diabetes And High Blood Pressure Risk.

Night eating syndrome (NES) is a condition characterized by the consumption of the majority...

Is loneliness really fatal? A study reveals a surprise

The phrase "Loneliness is fatal" is one that we often come across, yet its...

The Crucial Significance of Mental Health

Our mental health is as critical as our physical well-being, yet it often goes...

To Multiply Happiness 10 Times…Here Are 5 Ideal Ways

According to an article in Psychology Today, referenced by Your Tango website, Raj Raghunathan,...

10 Powerful Strategies to Enhance Your Mental Well-being

In the hustle and bustle of modern life, mental well-being often takes a back...

The most prominent of which is breaking the routine… Boost Your Memory with These...

As people age, it is common to experience memory lapses. For instance, individuals may...

It goes beyond bad moods. Depression makes you lose focus and memory

Depression affects approximately 280 million people around the world, and affects 5% of adults...

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Transform Your Skin in 30 Days with These Pro Tips!

The pursuit of perfect skin is an endeavor that most of us can relate...

Cardio or Weights: Which Comes First? Unveiling the Ultimate Exercise Order!

Cardio exercises are beneficial for enhancing oxygen intake in the body. The term "cardio...

The Best Flooring Choice for Bathrooms

Bathrooms are the unsung heroes of our homes, silently standing ready to serve us...