Mental Health
Discover valuable insights on stress management, depression, and promoting mental well-being in our mental health section. Gain knowledge on various mental health disorders and prioritize your well-being for a healthier, happier life. Follow us for tips, tricks, and resources to help you manage your mental health. We’re here to support you on your journey towards mental wellness. Let’s make it happen!
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Types of Personality Disorders
Personality disorders comprise various mental health disorders conditions that significantly impact the way individuals perceive and relate to the...
What Is a Covert Narcissist Personality and How Can It Be Noticed?
Covert narcissism, a subtype of narcissistic personality disorder, often...
Vertigo vs Dizziness: What You Need to Know for Better Health
At some point in our lives, we may have...
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Lifestyle
13 Effective Strategies for Stress Management
In our modern, fast-paced world, stress has become an inescapable aspect of daily life....
Mental Health
Anxiety: All you need to know
Anxiety, a complex and multifaceted emotion, is a normal part of the human experience....
Lifestyle
Post-traumatic stress disorder (PTSD): Causes, Symptoms, Treatment, Diagnosis and More
Post-traumatic stress disorder, commonly known as PTSD, is a mental health condition that's triggered...
Mental Health
Bipolar Disorder: Symptoms, Causes and Treatment
Bipolar disorder, previously known as manic depression, is a mental health condition characterized by...
Mental Health
All that you need to know about Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a complex mental health condition that often goes misunderstood....
Health Care
Night Eating Syndrome Raises Diabetes And High Blood Pressure Risk.
Night eating syndrome (NES) is a condition characterized by the consumption of the majority...
Lifestyle
Is loneliness really fatal? A study reveals a surprise
The phrase "Loneliness is fatal" is one that we often come across, yet its...
Lifestyle
The Crucial Significance of Mental Health
Our mental health is as critical as our physical well-being, yet it often goes...
Lifestyle
To Multiply Happiness 10 Times…Here Are 5 Ideal Ways
According to an article in Psychology Today, referenced by Your Tango website, Raj Raghunathan,...
Lifestyle
10 Powerful Strategies to Enhance Your Mental Well-being
In the hustle and bustle of modern life, mental well-being often takes a back...
Lifestyle
The most prominent of which is breaking the routine… Boost Your Memory with These...
As people age, it is common to experience memory lapses. For instance, individuals may...
Lifestyle
It goes beyond bad moods. Depression makes you lose focus and memory
Depression affects approximately 280 million people around the world, and affects 5% of adults...
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Most Common Genetic Diseases
When it comes to human health, genetic diseases are a big deal. They're complex...
9 Health Benefits of Greek Yogurt
In the vast landscape of dairy products, Greek yogurt stands out with its thick,...
11 Symptoms of Turner Syndrome
Turner Syndrome is a complex condition that affects about 1 in 2,000 girls and...
