HomeHealth
Health
Discover the latest health tips, advice, and trends on LifeBei. Stay informed and take charge of your well-being.
featured
7 Common Mistakes Affecting Vitamin D absorption
Vitamin D is essential for bone health, enhances immune system performance, and plays a significant role in mood regulation.Despite...
Does talking during sleep require consulting a doctor?
The American Academy of Sleep Medicine says that about...
What’s the ideal number of daily meals? A nutrition expert explains
People have always been confused about the ideal number...
Latest Artilce
Fitness
10 tips to lose 10 kg of body weight in one month
Obesity threatens the health and lives of approximately 167 million people, out of more...
Health
Signs and Symptoms of Alzheimer’s Disease: Unveiling the Unseen
Alzheimer's disease is a progressive neurological disorder that impacts millions of individuals worldwide. It...
Health
What are the Unexpected Causes of Anxiety? Explore 11 Surprising Triggers!
One of the most common mental health issues affecting millions of people worldwide is...
Health
Experts determine the ideal room temperature for sleep
Experts recommend lowering the room temperature to between 16 and 19 degrees Celsius for...
Health
Vitamin C: Benefits and sources, along with the recommended daily dosage.
Vitamin C is not only a physiological antioxidant, but also a crucial nutrient for...
Fitness
10 healthy additions to maximize the benefits of the diet. Get to know them
In the quest for a balanced and delicious diet, food additives often play a...
Health
How long does nicotine remain in the body, and how can it be eliminated...
The period of getting rid of nicotine from the body varies from one person to another....
Health
To promote a long and healthy life, women must ensure they consume these 9...
To maintain good health and longevity, women must have a diet that is abundant...
Health Care
For those who always feel tired… 10 daily habits that you must get rid of
Some people suffer from a constant feeling of fatigue and exhaustion, even though their...
Lifestyle
It goes beyond bad moods. Depression makes you lose focus and memory
Depression affects approximately 280 million people around the world, and affects 5% of adults...
Health
5 foods that should not be eaten with water…the strangest ones are bananas and rice!
Some people tend to drink water while eating, but there are some foods that...
editors' picks
Dementia vs Alzheimer’s Disease: What’s the difference?
Dementia and Alzheimer's disease are two terms frequently used interchangeably; however, they represent different...
Excessive Watery Eyes? Discover the Causes and Effective Treatment Methods!
Excessive tear production, scientifically referred to as "watery eye," is a medical condition that...
Eggs: Boiled or Omelet? Unveiling the Best Option for You!
Eggs, a beloved staple food enjoyed by people worldwide, are particularly cherished as a...
